The Grief Reset
The Grief Reset — Social Emotional Learning for the Church by Dr. Marilyn Pendelton
Inside the book

Language for what we carry. A faith-rooted guide for healing.

The Grief Reset is a Social Emotional Learning framework rooted in faith and shaped by Black communal mourning traditions. Written with women at its heart, it offers practical language for ministries, educators, counselors, caregivers, schools, and community organizations ready to hold safer conversations about grief beyond death.

Get the Free Reflection Guide

What readers and communities will carry forward.

Language for your grief

Words for what you've carried in silence — through loss, change, church, family, work, and love.

A self-reflection

Honest tools to see yourself clearly before you pour into anyone else.

A repair framework

Move from gossip, cliques, and avoidance toward restorative conversation.

Cultural rootedness

Black, Caribbean, Latino, and African mourning traditions, named and honored.

A guide for your young people

Become the safe adult a child remembers — at home, in youth ministry, in the classroom.

A study built for groups

Discussion prompts for ministries, schools, book clubs, staff teams, families, and community groups.

Chapter map

A clear arc for private reflection and safe conversations in community.

I

Naming the Unspoken

Church hurt, silent loss, and the grief women carry while still showing up to serve.

II

The SEL Foundation

Social Emotional Learning, made practical for churches, schools, families, and communities of care.

III

Five Core Competencies

Self-awareness, self-management, social awareness, relationships, and decision-making — applied to daily life and leadership.

IV

Cliques, Confidences & Church Hurt

What to do with broken trust, Bible-banging bullies, and declining membership — without losing your faith.

V

Communal Mourning, Reclaimed

Black, Caribbean, Latino, and African ancestral traditions of grief — and what they restore in us today.

VI

Restoration as Practice

A culture of repair that sustains women, families, and ministries longer than any program ever will.

VII

Our Young People

Youth mental health, suppressed pain, and becoming the safe adult a child remembers.

VIII

Discussion Guide

Built for sister-circles, ministries, book clubs, classrooms, staff teams, and community groups.

“The work isn’t to feel less. The work is to lead with all that we feel — well.”

From the introduction